Eat Good..then eat bad

It’s hard to eat good everyday.  I try and try everyday but french fries and other things make it difficult and most days impossible.

I started to eat good..trying to eat plant based foods instead of meat.  It does make my stomach feel better and it does feel like it helps with other issues.  However, I am in no way telling others not to eat meat…its just it makes me feel better.

Saying that, its hard to cook every night and also prepare for a lunch time meal for lunch every day. It feels as if you are cooking, cooking and more cooking.  I also feel like I cook everything I just went to the store and bought.  Then I’m at the grocery store again.

I will still continue the fight with myself over eating meat over plant based food, however, I do love a good sandwich with some turkey meat (which reminds me that Thanksgiving is coming up…lol)

So my thought for today is continue to change and explore yourself.

Peace Out!

 

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